Michel Cohrs 5000m row
5,000m
Meters
23:39.2
Time
2:21.9
Pace
282
Calories
98
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 480 |
| Drag Factor | 83 |
January 13, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.2 | 5,000m | 2:21.9 | 122 | 721 | 20 | 98 |
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 20 | 87 |
| 4:51.4 | 2,000m | 2:25.7 | 113 | 689 | 19 | 91 |
| 4:50.5 | 3,000m | 2:25.2 | 114 | 693 | 20 | 93 |
| 4:48.5 | 4,000m | 2:24.2 | 117 | 701 | 20 | 99 |
| 4:17.6 | 5,000m | 2:08.8 | 164 | 863 | 23 | 120 |
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Workout Graph
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