Michel Cohrs 5000m row
5,000m
Meters
23:27.5
Time
2:20.7
Pace
284
Calories
103
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 450 |
| Drag Factor | 104 |
May 10, 2022 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.5 | 5,000m | 2:20.7 | 126 | 731 | 19 | 103 |
| 4:43.9 | 1,000m | 2:21.9 | 122 | 721 | 19 | 95 |
| 4:39.9 | 2,000m | 2:19.9 | 128 | 739 | 18 | 103 |
| 4:43.0 | 3,000m | 2:21.5 | 124 | 725 | 19 | 106 |
| 4:40.7 | 4,000m | 2:20.3 | 127 | 735 | 19 | 105 |
| 4:40.1 | 5,000m | 2:20.0 | 127 | 738 | 20 | 109 |
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Workout Graph
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