Michel Cohrs 5000m row
5,000
Meters
23:09.8
Time
2:18.9
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 465 |
| Drag Factor | 102 |
July 17, 2022 18:13:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:09.8 | 5,000 | 2:18.9 | 130 | 743 | 287 | 20 |
| 4:36.2 | 1,000 | 2:18.1 | 133 | 755 | 58 | 19 |
| 4:38.6 | 2,000 | 2:19.3 | 129 | 736 | 57 | 20 |
| 4:40.5 | 3,000 | 2:20.2 | 127 | 731 | 57 | 20 |
| 4:38.2 | 4,000 | 2:19.1 | 130 | 737 | 57 | 20 |
| 4:36.3 | 5,000 | 2:18.1 | 133 | 755 | 58 | 21 |
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Workout Graph
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