Michel Cohrs 5000m row

5,000m

Meters

22:40.4

Time

2:16.0

Pace

293

Calories

116

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate20
Stroke Count462
Drag Factor103

January 05, 2023 17:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:40.4 5,000m 2:16.0 139 778 20 116
4:30.9 1,000m 2:15.4 141 784 20 103
4:30.5 2,000m 2:15.2 141 786 20 112
4:35.2 3,000m 2:17.6 134 762 20 120
4:34.3 4,000m 2:17.1 136 766 20 121
4:29.5 5,000m 2:14.7 143 792 20 125

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Workout Graph

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