Michel Cohrs 5000m row
5,000m
Meters
28:10.2
Time
2:49.0
Pace
282
Calories
101
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 16 |
| Stroke Count | 437 |
| Drag Factor | 104 |
January 29, 2023 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:10.2 | 5,000m | 2:49.0 | 72 | 549 | 16 | 101 |
| 6:55.8 | 1,000m | 3:27.9 | 39 | 434 | 13 | 97 |
| 4:40.0 | 2,000m | 2:20.0 | 128 | 738 | 19 | 100 |
| 6:42.5 | 3,000m | 3:21.2 | 43 | 447 | 13 | 88 |
| 5:31.8 | 4,000m | 2:45.9 | 77 | 563 | 16 | 97 |
| 4:20.1 | 5,000m | 2:10.0 | 159 | 847 | 20 | 123 |
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Workout Graph
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