Michel Cohrs v1000m/2:00r...6 row
6,000m
Meters
27:19.6
Time
2:16.6
Pace
349
Calories
114
Heart Rate
| Rest Distance | 1,037m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,037m |
| Overall Time | 39:19.6 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 526 |
| Drag Factor | 124 |
March 03, 2023 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:19.6 | 6,000m | 2:16.6 | 137 | 772 | 19 | 114 | |
| 4:46.6 | 1,000m | 2:23.3 | 119 | 709 | 18 | 102 | |
| r: 2:00 | 342m | ||||||
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 19 | 114 | |
| r: 2:00 | 252m | ||||||
| 4:38.6 | 1,000m | 2:19.3 | 129 | 745 | 19 | 110 | |
| r: 2:00 | 174m | ||||||
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 19 | 109 | |
| r: 2:00 | 97m | ||||||
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 20 | 125 | |
| r: 2:00 | 65m | ||||||
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 21 | 128 | |
| r: 2:00 | 107m | ||||||
| r1,037m |
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Workout Graph
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