Michel Cohrs 5000m row
5,000m
Meters
23:27.9
Time
2:20.7
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 460 |
| Drag Factor | 115 |
July 20, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.9 | 5,000m | 2:20.7 | 125 | 731 | 19 |
| 4:50.7 | 1,000m | 2:25.3 | 114 | 692 | 18 |
| 4:46.1 | 2,000m | 2:23.0 | 120 | 711 | 19 |
| 4:40.5 | 3,000m | 2:20.2 | 127 | 736 | 20 |
| 4:40.3 | 4,000m | 2:20.1 | 127 | 737 | 20 |
| 4:30.2 | 5,000m | 2:15.1 | 142 | 788 | 22 |
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Workout Graph
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