Michel Cohrs 5000m row
5,000m
Meters
23:24.8
Time
2:20.4
Pace
285
Calories
107
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 464 |
| Drag Factor | 112 |
August 13, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.8 | 5,000m | 2:20.4 | 126 | 734 | 19 | 107 |
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 20 | 99 |
| 4:40.4 | 2,000m | 2:20.2 | 127 | 737 | 19 | 105 |
| 4:41.2 | 3,000m | 2:20.6 | 126 | 733 | 19 | 109 |
| 4:40.6 | 4,000m | 2:20.3 | 127 | 736 | 20 | 110 |
| 4:41.4 | 5,000m | 2:20.7 | 126 | 732 | 20 | 115 |
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Workout Graph
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