Michel Cohrs 5000m row
5,000m
Meters
23:23.5
Time
2:20.3
Pace
285
Calories
110
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 472 |
| Drag Factor | 114 |
September 01, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.5 | 5,000m | 2:20.3 | 127 | 735 | 20 | 110 |
| 4:52.7 | 1,000m | 2:26.3 | 112 | 684 | 19 | 100 |
| 4:38.6 | 2,000m | 2:19.3 | 129 | 745 | 19 | 106 |
| 4:38.5 | 3,000m | 2:19.2 | 130 | 746 | 20 | 112 |
| 4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 21 | 117 |
| 4:36.7 | 5,000m | 2:18.3 | 132 | 754 | 22 | 119 |
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Workout Graph
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