Michel Cohrs 5000m row
5,000m
Meters
24:01.3
Time
2:24.1
Pace
280
Calories
114
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 456 |
| Drag Factor | 112 |
September 18, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.3 | 5,000m | 2:24.1 | 117 | 702 | 19 | 114 |
| 4:56.2 | 1,000m | 2:28.1 | 108 | 670 | 18 | 99 |
| 4:53.0 | 2,000m | 2:26.5 | 111 | 683 | 18 | 106 |
| 4:51.3 | 3,000m | 2:25.6 | 113 | 689 | 19 | 114 |
| 4:55.8 | 4,000m | 2:27.9 | 108 | 672 | 18 | 117 |
| 4:25.1 | 5,000m | 2:12.5 | 150 | 817 | 23 | 134 |
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Workout Graph
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