Michel Cohrs 3037m row
3,037m
Meters
19:28.9
Time
3:12.4
Pace
164
Calories
98
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 15 |
| Stroke Count | 289 |
| Drag Factor | 113 |
September 22, 2023 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.9 | 3,037m | 3:12.4 | 49 | 469 | 15 | 98 |
| 6:37.9 | 1,000m | 3:18.9 | 44 | 452 | 14 | 87 |
| 5:57.7 | 2,000m | 2:58.8 | 61 | 510 | 16 | 101 |
| 5:14.3 | 3,000m | 2:37.1 | 90 | 610 | 19 | 104 |
| 0:13.0 | 3,037m | 2:55.6 | 65 | 522 | 14 | 100 |
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Workout Graph
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