Michel Cohrs 3037m row
3,037
Meters
19:28.9
Time
3:12.4
Pace
164
Calories
98
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 15 |
| Stroke Count | 289 |
| Drag Factor | 113 |
September 22, 2023 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:28.9 | 3,037 | 3:12.4 | 49 | 505 | 164 | 15 | 98 |
| 6:37.9 | 1,000 | 3:18.9 | 44 | 488 | 54 | 14 | 87 |
| 5:57.7 | 2,000 | 2:58.8 | 61 | 553 | 55 | 16 | 101 |
| 5:14.3 | 3,000 | 2:37.1 | 90 | 618 | 54 | 19 | 104 |
| 0:13.0 | 3,037 | 2:55.6 | 65 | 276 | 1 | 14 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.