Michel Cohrs 5000m row
5,000m
Meters
23:22.2
Time
2:20.2
Pace
285
Calories
109
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 466 |
| Drag Factor | 117 |
October 15, 2023 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.2 | 5,000m | 2:20.2 | 127 | 736 | 19 | 109 |
| 4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 18 | 99 |
| 4:38.6 | 2,000m | 2:19.3 | 129 | 745 | 19 | 111 |
| 4:40.8 | 3,000m | 2:20.4 | 126 | 735 | 19 | 111 |
| 4:38.9 | 4,000m | 2:19.4 | 129 | 744 | 20 | 108 |
| 4:34.5 | 5,000m | 2:17.2 | 135 | 765 | 23 | 117 |
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Workout Graph
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