Michel Cohrs 5000m row
5,000m
Meters
22:56.7
Time
2:17.6
Pace
288
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 484 |
| Drag Factor | 115 |
October 19, 2023 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.7 | 5,000m | 2:17.6 | 134 | 761 | 21 |
| 4:50.3 | 1,000m | 2:25.1 | 114 | 693 | 19 |
| 4:33.1 | 2,000m | 2:16.5 | 137 | 773 | 20 |
| 4:33.4 | 3,000m | 2:16.7 | 137 | 771 | 21 |
| 4:33.3 | 4,000m | 2:16.6 | 137 | 772 | 21 |
| 4:26.5 | 5,000m | 2:13.2 | 148 | 809 | 24 |
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Workout Graph
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