Michel Cohrs 5000m row
5,000m
Meters
23:57.0
Time
2:23.7
Pace
282
Calories
107
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 472 |
| Drag Factor | 125 |
October 27, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.0 | 5,000m | 2:23.7 | 118 | 705 | 19 | 107 |
| 4:55.3 | 1,000m | 2:27.6 | 109 | 674 | 18 | 102 |
| 4:34.1 | 2,000m | 2:17.0 | 136 | 767 | 21 | 113 |
| 4:41.0 | 3,000m | 2:20.5 | 126 | 734 | 20 | 109 |
| 4:42.4 | 4,000m | 2:21.2 | 124 | 727 | 21 | 111 |
| 5:04.2 | 5,000m | 2:32.1 | 99 | 642 | 19 | 102 |
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Workout Graph
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