Michel Cohrs 5000m row
5,000
Meters
24:20.9
Time
2:26.0
Pace
279
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 478 |
| Drag Factor | 125 |
October 30, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:20.9 | 5,000 | 2:26.0 | 112 | 686 | 279 | 19 |
| 5:12.5 | 1,000 | 2:36.2 | 92 | 615 | 53 | 18 |
| 4:54.3 | 2,000 | 2:27.1 | 110 | 678 | 55 | 19 |
| 4:54.0 | 3,000 | 2:27.0 | 110 | 679 | 55 | 19 |
| 5:06.1 | 4,000 | 2:33.0 | 98 | 635 | 54 | 18 |
| 4:14.0 | 5,000 | 2:07.0 | 171 | 888 | 62 | 25 |
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Workout Graph
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