Michel Cohrs 5000m row
5,000m
Meters
24:12.0
Time
2:25.2
Pace
285
Calories
116
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 475 |
| Drag Factor | 113 |
December 06, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:12.0 | 5,000m | 2:25.2 | 114 | 693 | 19 | 116 |
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 19 | 109 |
| 4:36.4 | 2,000m | 2:18.2 | 133 | 756 | 20 | 121 |
| 5:28.4 | 3,000m | 2:44.2 | 79 | 572 | 17 | 119 |
| 4:38.9 | 4,000m | 2:19.4 | 129 | 744 | 21 | 119 |
| 4:47.1 | 5,000m | 2:23.5 | 118 | 707 | 21 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.