Michel Cohrs 5000m row
5,000m
Meters
23:05.7
Time
2:18.5
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 474 |
| Drag Factor | 115 |
December 16, 2023 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.7 | 5,000m | 2:18.5 | 132 | 752 | 20 |
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 19 |
| 4:35.8 | 2,000m | 2:17.9 | 133 | 759 | 20 |
| 4:38.8 | 3,000m | 2:19.4 | 129 | 744 | 20 |
| 4:38.5 | 4,000m | 2:19.2 | 130 | 746 | 20 |
| 4:30.5 | 5,000m | 2:15.2 | 141 | 786 | 22 |
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Workout Graph
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