Michel Cohrs 5000m row
5,000m
Meters
22:41.3
Time
2:16.1
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 453 |
| Drag Factor | 215 |
January 01, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.3 | 5,000m | 2:16.1 | 139 | 777 | 20 |
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 18 |
| 4:31.0 | 2,000m | 2:15.5 | 141 | 784 | 20 |
| 4:33.7 | 3,000m | 2:16.8 | 137 | 769 | 19 |
| 4:34.0 | 4,000m | 2:17.0 | 136 | 768 | 20 |
| 4:22.1 | 5,000m | 2:11.0 | 156 | 835 | 23 |
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Workout Graph
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