Michel Cohrs 5000m row
5,000m
Meters
23:20.2
Time
2:20.0
Pace
286
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 469 |
| Drag Factor | 220 |
January 19, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.2 | 5,000m | 2:20.0 | 127 | 738 | 19 |
| 4:56.3 | 1,000m | 2:28.1 | 108 | 670 | 18 |
| 4:43.8 | 2,000m | 2:21.9 | 122 | 721 | 19 |
| 4:39.0 | 3,000m | 2:19.5 | 129 | 743 | 19 |
| 4:40.4 | 4,000m | 2:20.2 | 127 | 737 | 20 |
| 4:20.7 | 5,000m | 2:10.3 | 158 | 843 | 23 |
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Workout Graph
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