Michel Cohrs 5000m row
5,000
Meters
25:59.3
Time
2:35.9
Pace
265
Calories
94
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 18 |
| Stroke Count | 475 |
| Drag Factor | 118 |
February 02, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:59.3 | 5,000 | 2:35.9 | 92 | 611 | 265 | 18 | 94 |
| 5:22.5 | 1,000 | 2:41.2 | 83 | 580 | 52 | 17 | 90 |
| 5:11.8 | 2,000 | 2:35.9 | 92 | 611 | 53 | 18 | 92 |
| 5:09.4 | 3,000 | 2:34.7 | 95 | 616 | 53 | 18 | 96 |
| 5:10.5 | 4,000 | 2:35.2 | 94 | 614 | 53 | 19 | 95 |
| 5:05.0 | 5,000 | 2:32.5 | 99 | 637 | 54 | 20 | 100 |
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Workout Graph
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