Michel Cohrs 5000m row
5,000m
Meters
25:36.8
Time
2:33.6
Pace
268
Calories
97
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 509 |
| Drag Factor | 117 |
February 03, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.8 | 5,000m | 2:33.6 | 96 | 631 | 20 | 97 |
| 5:20.1 | 1,000m | 2:40.0 | 85 | 593 | 19 | 93 |
| 5:05.7 | 2,000m | 2:32.8 | 98 | 637 | 19 | 97 |
| 5:03.8 | 3,000m | 2:31.9 | 100 | 643 | 20 | 99 |
| 5:04.7 | 4,000m | 2:32.3 | 99 | 640 | 21 | 100 |
| 5:02.5 | 5,000m | 2:31.2 | 101 | 648 | 21 | 100 |
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Workout Graph
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