Michel Cohrs 5000m row
5,000m
Meters
25:15.3
Time
2:31.5
Pace
279
Calories
14
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 17 |
| Stroke Count | 432 |
| Drag Factor | 122 |
February 05, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.3 | 5,000m | 2:31.5 | 101 | 646 | 17 | 14 |
| 5:12.1 | 1,000m | 2:36.0 | 92 | 616 | 16 | 73 |
| 5:44.9 | 2,000m | 2:52.4 | 68 | 534 | 15 | |
| 4:42.7 | 3,000m | 2:21.3 | 124 | 726 | 18 | |
| 4:43.4 | 4,000m | 2:21.7 | 123 | 723 | 18 | |
| 4:52.2 | 5,000m | 2:26.1 | 112 | 686 | 19 |
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Workout Graph
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