Michel Cohrs 5000m row
5,000m
Meters
23:33.4
Time
2:21.3
Pace
284
Calories
106
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 509 |
| Drag Factor | 122 |
February 14, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.4 | 5,000m | 2:21.3 | 124 | 726 | 22 | 106 |
| 4:54.3 | 1,000m | 2:27.1 | 110 | 678 | 19 | 96 |
| 4:48.3 | 2,000m | 2:24.1 | 117 | 702 | 20 | 102 |
| 4:46.7 | 3,000m | 2:23.3 | 119 | 708 | 21 | 102 |
| 4:40.4 | 4,000m | 2:20.2 | 127 | 737 | 24 | 109 |
| 4:23.6 | 5,000m | 2:11.8 | 153 | 826 | 26 | 121 |
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Workout Graph
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