Michel Cohrs 5000m row
5,000m
Meters
26:10.3
Time
2:37.0
Pace
264
Calories
91
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 541 |
| Drag Factor | 95 |
March 01, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:10.3 | 5,000m | 2:37.0 | 90 | 611 | 20 | 91 |
| 5:24.1 | 1,000m | 2:42.0 | 82 | 583 | 19 | 86 |
| 5:10.6 | 2,000m | 2:35.3 | 93 | 621 | 20 | 91 |
| 5:09.9 | 3,000m | 2:34.9 | 94 | 623 | 21 | 95 |
| 5:11.2 | 4,000m | 2:35.6 | 93 | 619 | 22 | 94 |
| 5:14.5 | 5,000m | 2:37.2 | 90 | 609 | 22 | 90 |
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Workout Graph
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