Michel Cohrs 5000m row
5,000m
Meters
24:37.0
Time
2:27.7
Pace
275
Calories
102
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 505 |
| Drag Factor | 111 |
April 15, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.0 | 5,000m | 2:27.7 | 109 | 673 | 20 | 102 |
| 5:02.3 | 1,000m | 2:31.1 | 101 | 648 | 19 | 91 |
| 4:56.8 | 2,000m | 2:28.4 | 107 | 668 | 19 | 97 |
| 4:55.3 | 3,000m | 2:27.6 | 109 | 674 | 20 | 101 |
| 5:03.8 | 4,000m | 2:31.9 | 100 | 643 | 20 | 101 |
| 4:39.0 | 5,000m | 2:19.5 | 129 | 743 | 24 | 121 |
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Workout Graph
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