Michel Cohrs 5000m row
5,000m
Meters
23:05.4
Time
2:18.5
Pace
288
Calories
122
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 526 |
| Drag Factor | 114 |
April 24, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.4 | 5,000m | 2:18.5 | 132 | 753 | 22 | 122 |
| 4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 21 | 114 |
| 4:36.4 | 2,000m | 2:18.2 | 133 | 756 | 22 | 124 |
| 4:38.7 | 3,000m | 2:19.3 | 129 | 745 | 23 | 124 |
| 4:42.6 | 4,000m | 2:21.3 | 124 | 726 | 23 | 119 |
| 4:32.1 | 5,000m | 2:16.0 | 139 | 778 | 25 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.