Michel Cohrs 5000m row
5,000
Meters
25:34.5
Time
2:33.4
Pace
272
Calories
103
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 578 |
| Drag Factor | 112 |
April 25, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:34.5 | 5,000 | 2:33.4 | 97 | 638 | 272 | 22 | 103 |
| 4:56.5 | 1,000 | 2:28.2 | 107 | 667 | 55 | 22 | 102 |
| 5:18.3 | 2,000 | 2:39.1 | 87 | 622 | 55 | 21 | 101 |
| 4:48.4 | 3,000 | 2:24.2 | 117 | 699 | 56 | 24 | 109 |
| 5:04.6 | 4,000 | 2:32.3 | 99 | 638 | 54 | 23 | 105 |
| 5:26.6 | 5,000 | 2:43.3 | 80 | 573 | 52 | 23 | 98 |
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Workout Graph
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