Michel Cohrs 5000m row
5,000m
Meters
23:33.0
Time
2:21.3
Pace
283
Calories
112
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 531 |
| Drag Factor | 105 |
May 02, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.0 | 5,000m | 2:21.3 | 124 | 726 | 22 | 112 |
| 4:44.6 | 1,000m | 2:22.3 | 121 | 718 | 21 | 103 |
| 4:44.9 | 2,000m | 2:22.4 | 121 | 716 | 22 | 107 |
| 4:47.7 | 3,000m | 2:23.8 | 118 | 704 | 22 | 111 |
| 4:42.3 | 4,000m | 2:21.1 | 124 | 728 | 23 | 117 |
| 4:33.4 | 5,000m | 2:16.7 | 137 | 771 | 26 | 126 |
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Workout Graph
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