Michel Cohrs 16:20 row
3,014m
Meters
16:20.3
Time
2:42.6
Pace
156
Calories
84
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 19 |
| Stroke Count | 323 |
| Drag Factor | 106 |
May 31, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:20.3 | 3,014m | 2:42.6 | 81 | 580 | 19 | 84 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 19 | 90 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 20 | 83 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 21 | 87 |
| 16:20.2 | 215m | 3:06.5 | 54 | 485 | 19 | 79 |
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Workout Graph
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