Michel Cohrs 5000m row
5,000m
Meters
25:11.8
Time
2:31.1
Pace
276
Calories
102
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 562 |
| Drag Factor | 107 |
August 31, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.8 | 5,000m | 2:31.1 | 101 | 648 | 22 | 102 |
| 4:51.0 | 1,000m | 2:25.5 | 114 | 691 | 21 | 97 |
| 4:46.5 | 2,000m | 2:23.2 | 119 | 709 | 23 | 104 |
| 5:46.4 | 3,000m | 2:53.2 | 67 | 531 | 19 | 91 |
| 5:06.7 | 4,000m | 2:33.3 | 97 | 634 | 22 | 104 |
| 4:41.1 | 5,000m | 2:20.5 | 126 | 733 | 26 | 118 |
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Workout Graph
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