Michel Cohrs 5000m row
5,000m
Meters
25:14.3
Time
2:31.4
Pace
270
Calories
103
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 565 |
| Drag Factor | 112 |
November 10, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.3 | 5,000m | 2:31.4 | 101 | 646 | 22 | 103 |
| 5:03.5 | 1,000m | 2:31.7 | 100 | 644 | 21 | 92 |
| 5:01.3 | 2,000m | 2:30.6 | 102 | 652 | 22 | 101 |
| 5:06.1 | 3,000m | 2:33.0 | 98 | 635 | 22 | 103 |
| 5:01.7 | 4,000m | 2:30.8 | 102 | 650 | 23 | 109 |
| 5:01.7 | 5,000m | 2:30.8 | 102 | 650 | 24 | 111 |
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Workout Graph
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