Michel Cohrs 5000m row
5,000
Meters
24:42.2
Time
2:28.2
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 579 |
| Drag Factor | 107 |
February 20, 2025 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:42.2 | 5,000 | 2:28.2 | 107 | 669 | 273 | 23 |
| 5:03.5 | 1,000 | 2:31.7 | 100 | 644 | 54 | 22 |
| 4:59.1 | 2,000 | 2:29.5 | 105 | 660 | 54 | 23 |
| 4:55.6 | 3,000 | 2:27.8 | 108 | 673 | 55 | 23 |
| 4:58.4 | 4,000 | 2:29.2 | 105 | 662 | 54 | 23 |
| 4:45.6 | 5,000 | 2:22.8 | 120 | 713 | 56 | 26 |
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Workout Graph
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