R E 500m row
500
Meters
1:47.9
Time
1:47.9
Pace
35
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 32 |
| Stroke Count | 58 |
| Drag Factor | 120 |
April 12, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.9 | 500 | 1:47.9 | 279 | 1258 | 32 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 37 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1504 | 36 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1325 | 34 |
| 0:23.0 | 400 | 1:55.0 | 230 | 1092 | 29 |
| 0:24.3 | 500 | 2:01.5 | 195 | 971 | 30 |
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Workout Graph
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