Stephanie Smith 45:07 row
9,514m
Meters
45:07.8
Time
2:22.3
Pace
534
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 1291 |
| Drag Factor | 117 |
December 21, 2019 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.8 | 9,514m | 2:22.3 | 121 | 717 | 27 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 29 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 29 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 31 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 |
| 45:00.0 | 1,065m | 2:20.8 | 125 | 731 | 32 |
| 45:07.0 | 25m | 2:20.0 | 128 | 738 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.