Stephanie Smith 1:00:17 row
12,571m
Meters
1:00:17.1
Time
2:23.8
Pace
703
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 1668 |
| Drag Factor | 117 |
December 29, 2019 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:17.1 | 12,571m | 2:23.8 | 118 | 704 | 27 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 |
| 45:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 |
| 50:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 |
| 55:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
| 1:00:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 |
| 1:00:17.0 | 56m | 2:31.7 | 100 | 644 | 21 |
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