Stephanie Smith 4:00 row
844m
Meters
4:00.0
Time
2:22.1
Pace
327
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 32 |
| Stroke Count | 127 |
| Drag Factor | 110 |
January 04, 2020 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 844m | 2:22.1 | 122 | 719 | 32 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 34 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 32 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 31 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 30 |
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