Stephanie Smith 1:00:22 row
12,808m
Meters
1:00:22.0
Time
2:21.3
Pace
724
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 1544 |
| Drag Factor | 113 |
January 05, 2020 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:22.0 | 12,808m | 2:21.3 | 124 | 726 | 25 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 |
| 40:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 45:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 50:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 |
| 55:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 1:00:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 1:00:22.0 | 66m | 2:46.6 | 76 | 560 | 20 |
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Workout Graph
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