Stephanie Smith 50:06 row
10,682
Meters
50:06.1
Time
2:20.7
Pace
608
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 1335 |
| Drag Factor | 113 |
January 07, 2020 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.1 | 10,682 | 2:20.7 | 126 | 728 | 608 | 25 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 25 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 25 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 26 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 26 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 27 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 26 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 28 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 29 |
| 45:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 27 |
| 50:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 28 |
| 50:06.0 | 19 | 2:37.8 | 89 | 600 | 1 | 10 |
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Workout Graph
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