Stephanie Smith 50:06 row
10,682m
Meters
50:06.1
Time
2:20.7
Pace
608
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 1335 |
| Drag Factor | 113 |
January 07, 2020 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.1 | 10,682m | 2:20.7 | 126 | 732 | 25 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 25 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 29 |
| 45:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 |
| 50:00.0 | 1,126m | 2:13.2 | 148 | 809 | 28 |
| 50:06.0 | 19m | 2:37.8 | 89 | 606 | 10 |
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Workout Graph
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