Stephanie Smith 50:32 row
10,619m
Meters
50:32.2
Time
2:22.7
Pace
596
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 1315 |
| Drag Factor | 114 |
January 08, 2020 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:32.2 | 10,619m | 2:22.7 | 120 | 713 | 26 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 |
| 45:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 50:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 |
| 50:32.0 | 118m | 2:15.5 | 140 | 783 | 22 |
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Workout Graph
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