Stephanie Smith 23:22 row
5,022m
Meters
23:22.5
Time
2:19.6
Pace
287
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Stroke Count | 629 |
| Drag Factor | 121 |
January 09, 2020 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.5 | 5,022m | 2:19.6 | 129 | 742 | 27 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 |
| 23:22.0 | 753m | 2:14.1 | 145 | 799 | 27 |
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Workout Graph
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