Stephanie Smith 50:07 row
10,207
Meters
50:07.3
Time
2:27.3
Pace
561
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 1260 |
| Drag Factor | 121 |
January 10, 2020 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.3 | 10,207 | 2:27.3 | 109 | 671 | 561 | 24 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 25 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 26 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 25 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 26 |
| 25:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 25 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 26 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 25 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 |
| 45:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 24 |
| 50:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 25 |
| 50:07.0 | 22 | 2:39.0 | 87 | 514 | 1 | 8 |
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Workout Graph
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