Stephanie Smith 49:35 row
10,058
Meters
49:35.5
Time
2:27.9
Pace
551
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 1225 |
| Drag Factor | 112 |
January 12, 2020 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:35.5 | 10,058 | 2:27.9 | 108 | 672 | 551 | 25 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 25 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 25 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 25 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 24 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 25 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 25 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 25 |
| 40:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 25 |
| 45:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 25 |
| 49:35.0 | 911 | 2:30.9 | 102 | 650 | 49 | 24 |
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Workout Graph
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