Stephanie Smith 30:10 row
6,084m
Meters
30:10.8
Time
2:28.8
Pace
332
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 665 |
Stroke Rate | 23 |
Stroke Count | 731 |
Drag Factor | 117 |
January 13, 2020 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:10.8 | 6,084m | 2:28.8 | 106 | 665 | 23 |
5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 |
10:00.0 | 995m | 2:30.7 | 102 | 651 | 23 |
15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 |
20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 |
25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 |
30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
30:10.0 | 33m | 2:31.5 | 101 | 646 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.