Stephanie Smith 30:10 row

6,084m

Meters

30:10.8

Time

2:28.8

Pace

332

Calories

Average Watts106
Calories Per Hour665
Stroke Rate23
Stroke Count731
Drag Factor117

January 13, 2020 18:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:10.8 6,084m 2:28.8 106 665 23
5:00.0 1,014m 2:27.9 108 672 25
10:00.0 995m 2:30.7 102 651 23
15:00.0 1,005m 2:29.2 105 662 24
20:00.0 1,020m 2:27.0 110 678 25
25:00.0 1,000m 2:30.0 104 656 25
30:00.0 1,016m 2:27.6 109 674 25
30:10.0 33m 2:31.5 101 646 17

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Workout Graph

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