Stephanie Smith 15:07 row
3,080m
Meters
15:07.5
Time
2:27.3
Pace
168
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 323 |
| Drag Factor | 119 |
January 14, 2020 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.5 | 3,080m | 2:27.3 | 109 | 676 | 18 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 |
| 15:07.0 | 22m | 2:39.0 | 87 | 599 | 8 |
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Workout Graph
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