Stephanie Smith 47:36 row
9,828
Meters
47:36.0
Time
2:25.2
Pace
545
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 1189 |
| Drag Factor | 119 |
January 14, 2020 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:36.0 | 9,828 | 2:25.2 | 114 | 692 | 545 | 25 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 24 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 24 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 24 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 25 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 25 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 26 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 26 |
| 40:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 26 |
| 45:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 25 |
| 47:36.0 | 563 | 2:18.5 | 132 | 752 | 32 | 25 |
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Workout Graph
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