Stephanie Smith 35:44 row
7,013m
Meters
35:44.2
Time
2:32.8
Pace
376
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Stroke Count | 891 |
| Drag Factor | 119 |
January 16, 2020 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:44.2 | 7,013m | 2:32.8 | 98 | 637 | 25 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 23 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 24 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 24 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 25 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 25 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 35:44.0 | 149m | 2:27.6 | 109 | 674 | 23 |
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