Stephanie Smith 41:21 row
8,063m
Meters
41:21.7
Time
2:33.8
Pace
430
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 1041 |
| Drag Factor | 118 |
January 16, 2020 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:21.7 | 8,063m | 2:33.8 | 96 | 630 | 25 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 23 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 25 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 26 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 25 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 26 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 25 |
| 35:00.0 | 976m | 2:33.6 | 96 | 631 | 25 |
| 40:00.0 | 963m | 2:35.7 | 93 | 618 | 26 |
| 41:21.0 | 259m | 2:36.3 | 92 | 615 | 26 |
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Workout Graph
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