Stephanie Smith 18:29 row
4,051
Meters
18:29.9
Time
2:16.9
Pace
235
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 28 |
| Stroke Count | 513 |
| Drag Factor | 121 |
January 19, 2020 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.9 | 4,051 | 2:16.9 | 136 | 768 | 28 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 27 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 28 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 28 |
| 18:29.0 | 787 | 2:12.7 | 150 | 814 | 28 |
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Workout Graph
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