Stephanie Smith 47:07 row
10,066m
Meters
47:07.2
Time
2:20.4
Pace
573
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 30 |
| Stroke Count | 1411 |
| Drag Factor | 101 |
January 29, 2020 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:07.2 | 10,066m | 2:20.4 | 126 | 734 | 30 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 31 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 29 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 29 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 29 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 31 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 31 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 |
| 45:00.0 | 1,077m | 2:19.2 | 130 | 745 | 29 |
| 47:07.0 | 463m | 2:17.1 | 136 | 766 | 32 |
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Workout Graph
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