Stephanie Smith 10:00 row
2,321
Meters
10:00.0
Time
2:09.2
Pace
140
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 29 |
| Stroke Count | 288 |
| Drag Factor | 123 |
February 09, 2020 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,321 | 2:09.2 | 162 | 840 | 140 | 29 |
| 2:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 28 |
| 4:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 28 |
| 6:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 28 |
| 8:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 30 |
| 10:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 30 |
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Workout Graph
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